Nutrition Essentials and Diet Therapy 11th Edition By Stacy Nix Peckenpaugh – Test Bank

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Nutrition Essentials and Diet Therapy 11th Edition By Stacy Nix Peckenpaugh – Test Bank

Peckenpaugh: Nutrition Essentials and Diet Therapy, 11^th Edition

Chapter 5: Insulin Resistance and The Metabolic Syndrome

Test Bank

TRUE/FALSE

1. A high triglyceride level is associated with hyperinsulinemia.

ANS: T

2. Eating a high-fiber diet may reduce the risk of health problems associated with insulin resistance syndrome.

ANS: T

3. Persons with heritage from Northern Europe are generally at greater risk for developing insulin resistance syndrome.

ANS: F

MULTIPLE CHOICE

1.Which of the following is associated with insulin resistance?

a.	Central obesity
b.	Hypertension
c.	Type 2 diabetes
d.	All of the above

ANS: D

2.Which of the following lowers a person’s risk of developing the health problems associated with metabolic syndrome?

a.	Emphasis on high-fiber foods
b.	Emphasis on low–glycemic-load meals
c.	Increase in physical activity
d.	All of the above

ANS: D

Chapter 6: Obesity and Healthy Weight Management

Test Bank

MULTIPLE CHOICE

1.For safe and permanent weight loss, a person should lose

a.	3 lb per week
b.	No more than 1 to 2 lb per week
c.	4 lb per week
d.	10 lb per week

ANS: B

2.Vitamin and mineral supplementation should be advised when energy intake is

a.	Less than 1200 kcal per day
b.	Less than 1500 kcal per day
c.	More than 1500 kcal per day
d.	All of the above

ANS: A

3.Which of the following requires the most energy to maintain itself?

a.	Bone
b.	Lean muscle
c.	Adipose tissue
d.	Body water content

ANS: B

4.The daily intake of kilocalories that most adult women need in order to lose weight is about

a.	500 to 800 kcal
b.	800 to 1000 kcal
c.	1200 to 1500 kcal
d.	2000 kcal

ANS: C

5.Permanent weight loss is best achieved through

a.	Reduction of kilocalorie intake
b.	Avoiding stress-related eating
c.	Exercise
d.	All of the above

ANS: D

6.The theory that describes persons who gain weight easily but have a difficult time losing weight and that ascribes this phenomenon to having ancestors who faced cycles of famine is called the

a.	Condition of hyperplasty
b.	Condition of hyperleptinemia
c.	Thrifty gene theory
d.	None of the above

ANS: C

7.A person who wants to lose 1 lb per week should

a.	Decrease the daily intake by about 100 g carbohydrate and 10 g fat
b.	Decrease the daily intake by about 60 g carbohydrate and 30 g fat
c.	Switch from 3 cups of whole milk to skim milk, and change a 4-oz bagel to one slice of toast
d.	Any of the above

ANS: D

MAECENAS IACULIS

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