Questions And Answers A Guide to Fitness 4Th Edition By Gary Liguori – Test Bank
Chapter 04
Cardiorespiratory Fitness
Multiple Choice Questions
1. High levels of cardiorespiratory fitness aid in
A. participating in sport and outdoor recreation.
B. eating breakfast.
C. listening to music.
D. watching television.
Answer: A
Page: 102
Section: Factors Affecting Cardiorespiratory Fitness
Topic: Cardiorespiratory Fitness
Topic: Cardiorespiratory Fitness Benefits
Learning Objective: Identify benefits of cardiorespiratory exercise.
Bloom’s: Remember
2. With the general decrease in day-to-day ________, there is increased need for regular, structured exercise.
A. caloric intake
B. blood pressure
C. physical activity
D. body composition
Answer: C
Page: 102
Section: Factors Affecting Cardiorespiratory Fitness
Topic: Cardiorespiratory Fitness
Learning Objective: Identify benefits of cardiorespiratory exercise.
Bloom’s: Remember
3. Cardiorespiratory fitness is also called
A. aerobic endurance.
B. heart rate.
C. circulatory health.
D. muscle endurance.
Answer: A
Page: 102
Section: Factors Affecting Cardiorespiratory Fitness
Topic: Cardiorespiratory Fitness
Learning Objective: Explain how the cardiorespiratory system works.
Bloom’s: Remember
4. Which of the following is/are NOT responsible for cardiorespiratory fitness?
A. heart
B. lungs
C. blood vessels
D. stomach
Answer: D
Page: 102-103
Topic: Cardiorespiratory System
Section: Factors Affecting Cardiorespiratory Fitness
Topic: Cardiorespiratory Fitness
Learning Objective: Explain how the cardiorespiratory system works.
Bloom’s: Understand
5. The ________ system circulates blood to the lungs and the rest of the body and consists of arteries, veins, and capillaries.
A. muscular
B. skeletal
C. respiratory
D. vascular
Answer: D
Page: 102-103
Section: Factors Affecting Cardiorespiratory Fitness
Topic: Cardiorespiratory System
Topic: Vascular System
Learning Objective: Explain how the cardiorespiratory system works.
Bloom’s: Remember
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