Invitation to Health Building Your Future Brief Edition 8th Edition by Dianne Hales – Test Bank
Chapter 3—Personal Stress Management
MULTIPLE CHOICE
1.Stress is a(n):
|
a. |
homeostatic response. |
|
b. |
resistant force on the body. |
|
c. |
anxiety disorder. |
|
d. |
nonspecific response of the body to any demand that is made. |
ANS: D PTS: 1 OBJ: Bloom’s Taxonomy: Understanding
2.Which of the following statements regarding stressors is FALSE?
|
a. |
Stressors are things that upset or excite us. |
|
b. |
Stressors are specific or nonspecific agents or situations that activate the stress response in a body. |
|
c. |
Stressors cause distress and do not cause eustress. |
|
d. |
The body reacts to stressors in the same way, regardless of whether they are positive or negative. |
ANS: C PTS: 1 OBJ: Bloom’s Taxonomy: Understanding
3. Another term for positive stress is:
|
a. |
nonspecific stress. |
|
b. |
unusual stress. |
|
c. |
eustress. |
|
d. |
homeostress. |
ANS: C PTS: 1 OBJ: Bloom’s Taxonomy: Understanding
4. Which of the following statements about stress is FALSE?
|
a. |
Severe emotional stress can alter DNA and speed up the aging process. |
|
b. |
The brain is not damaged by prolonged bouts of stress. |
|
c. |
Traumatic stress can impair a person’s immunity for as long as a year. |
|
d. |
Stress can affect the way the body responds to unhealthy foods. |
ANS: B PTS: 1 OBJ: Bloom’s Taxonomy: Understanding
5. Distress:
|
a. |
is eustress. |
|
b. |
may result in illness. |
|
c. |
results from happy events in our life. |
|
d. |
is homeostress. |
ANS: B PTS: 1 OBJ: Bloom’s Taxonomy: Understanding
6.The biological theory of stress developed by Hans Selye is known as the:
|
a. |
general adaptation syndrome. |
|
b. |
cognitive-transactional model. |
|
c. |
alarm reaction. |
|
d. |
adaptive response system. |
ANS: A PTS: 1 OBJ: Bloom’s Taxonomy: Remembering
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